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Like I said LOVED the Velcro it successful it easier to take on and remove The fit out itself withheld almost 4 hours of wearing it and nothing obese to beast diet leaked through the sweat off stayed interior the suit During my work out the Velcro didnt come undone it stayed I was capable to move around extend sit

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LUNCH SMOOTHIE: Blueberry Protein Power "Shake": Combine 2 cups unsweetened Amygdalus communis Milk, 1 unmelted banana, 2 cups unmelted blueberries, 1 scoop (1/4 cup) protein powder, and 1 cup ice in vitamin A blender. Blend obese to beast diet until smooth over. Serve now. (Makes 2 to 4 servings.)

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